Acne affects millions of people around the world. It is an indiscriminate skin disorder, choosing its victims at random. At one time, acne was considered a teenagers skin disorder. This has been proven to be false. Adults as old as eighty have acne.
You could have anything from mild acne to intense acne. Here are the grades used by skin care technicians. Dermatologists and medical skin care experts use only three categories, but we want you to be familiar with all of them:
Grade one: Inactive acne.
You have no inflammation and your skin feels normal-no points of hurt or pain. You are taking care of your skin, cleansing, toning, moisturizing, and exfoliating with salicylic acid regularly. No one can tell by looking that you have acne type skin.
Grade Two: Whiteheads and blackheads.
Whiteheads are closed comedones; blackheads are open comedones. You may have some small early stage red bumps under the surface of your skin.
Grade Three: mild eruptions.
Your skin is not severely inflamed. Under the surface are closed comedomes with fewer blackheads.
Grade Four: Pustules or raised bumps.
You have many closed comedones with inflamed pores. They are starting to be both red and white with pus underneath the surface of the skin.
Grade Five: Hard Nodules.
You have cysts under the surface of your skin. They're tender to the touch. They may even hurt. You have both closed and open comedomes.
Grade Six: Totally inactive acne.
Everything seems to be happening to your skin at the same time-whiteheads, blackheads, pustules, papules, cysts. It's painful and hurts to touch your face, which is highly inflamed. Go straight to the doctor.
The one region of the body that acne attacks is the face and neck. For adults, it can be embarrassing, but for teenagers, who are so self-conscience to begin with, acne can be devastating. This can lead to poor development of social skills depression and anxiety
Acne is caused by overactive oil glands under the skin. The pores of the skin open up, allowing more dirt and debris to enter the pores and clog them. This results in white heads and black heads. There are effective treatments for acne are available. Both over the counter and by prescriptions. There are both invasive and non-invasive methods of acne treatment.
For people who have never had acne, it is easy for them to say; "It is only a pimple" it is so much more than that. It is a devastating disorder that can ruin a persons life.
There are treatments that target acne according upon the severity. There are many different treatments, whether it is topical creams or laser surgery, or something in between there is no reason for anyone to suffer from acne in today's society.
In order to treat the skin disorder correctly, it is necessary to get a diagnosis of acne. There are several other skin disorders that resemble acne that have different treatments.
A hair follicle infection called Folliculitis is often mistaken for acne. It is a bacterial infection caused by a fungus. It is treated with anti fungal medication. A common facial rash that consists of small inflamed bumps called Perioral Dermatitis is another skin condition that is mistaken for acne.
Keratosis Pilaris is another skin condition that is commonly mistaken for acne. It is a disorder where bumps occur in the pores accompanied by redness. Again, this is treated by medication that is not intended for acne.
Rosacea is perhaps mistaken for acne more than any other skin disorder. It is a rash like condition that covers the face. It is not easy to cure and takes up to ten years to treat. Unlike acne, Rosacea does not scar in any way.
9/17/2008
Acne
Acne is the leading skin disorder in the world today. It affects over ninety percent of the population of the world to some degree.
It is difficult to determine why acne affects one person slightly, and attacks the next person with a vengeance. Scientists and medical research has determined that acne is caused by poor dietary habits and also the environment.
For the ten percent who have never had the problem of acne, they will never know the suffering both physically and emotionally that a person suffering from acne goes through on a daily basis. There are hundreds of acne treatment products today that line the shelves of pharmacies as well as grocery and department stores.
Acne is defined as a skin eruption caused by the bacteria propionibacterium acne, or p. acne. P. acne only grows in the skin, not inside the body. If the eruption doesn't have these bacteria present, it isn't acne. As much as those with acne type skin may not want to hear this, getting acne is part of one's genetic makeup. Even f you have acne type skin, it's possible that you'll never have an eruption. It's also possible that your skin won't erupt until you experience a highly stressful time in your life. This can happen at any age, but if it happens when you're an adult, your condition is known as adult onset acne.
Each one claims to better than the rest but the results are usually disappointingly the same. The acne may seem like it is clearing up, but as soon as you stop using the product the acne shows up within a day.
This may be the reason so many different acne treatments are available. Each product shows different results for a different amount of time. You cannot be sure if the treatment is going to work for you, so you end up trying as many products as you can find. For the person who has chronic acne, it is compared to fighting a battle every day to get it under control.
A dermatologist is a doctor who specializes in disorders of the skin; he or she can effectively treat acne outbreaks with prescription medications and antibiotics. There are many different treatments a dermatologist can offer that are not available on the open market.
There are special procedures that can be done to alleviate the causes of acne. There are also procedures that can eliminate the painful scarring that acne causes. If you are not satisfied with the results that you are getting from over the counter and prescription medications, there are alternative treatments available.
Medical research is being conducted on the healing properties of green tea. It has many properties that are attributed to overall good health, and studies indicate that it may benefit acne suffers as well.
Whether the treatment you seek is medical, herbal, natural or a home remedy, everyone agrees that in order to control acne outbreaks it is necessary to make lifestyle changes including changing your eating habits. You will see a major difference when you cut out greasy oily foods and soda. All parents know that you cannot tell a teenager anything that they will believe. Experts advise them to try it for one month and see if he or she notices a difference.
It is difficult to determine why acne affects one person slightly, and attacks the next person with a vengeance. Scientists and medical research has determined that acne is caused by poor dietary habits and also the environment.
For the ten percent who have never had the problem of acne, they will never know the suffering both physically and emotionally that a person suffering from acne goes through on a daily basis. There are hundreds of acne treatment products today that line the shelves of pharmacies as well as grocery and department stores.
Acne is defined as a skin eruption caused by the bacteria propionibacterium acne, or p. acne. P. acne only grows in the skin, not inside the body. If the eruption doesn't have these bacteria present, it isn't acne. As much as those with acne type skin may not want to hear this, getting acne is part of one's genetic makeup. Even f you have acne type skin, it's possible that you'll never have an eruption. It's also possible that your skin won't erupt until you experience a highly stressful time in your life. This can happen at any age, but if it happens when you're an adult, your condition is known as adult onset acne.
Each one claims to better than the rest but the results are usually disappointingly the same. The acne may seem like it is clearing up, but as soon as you stop using the product the acne shows up within a day.
This may be the reason so many different acne treatments are available. Each product shows different results for a different amount of time. You cannot be sure if the treatment is going to work for you, so you end up trying as many products as you can find. For the person who has chronic acne, it is compared to fighting a battle every day to get it under control.
A dermatologist is a doctor who specializes in disorders of the skin; he or she can effectively treat acne outbreaks with prescription medications and antibiotics. There are many different treatments a dermatologist can offer that are not available on the open market.
There are special procedures that can be done to alleviate the causes of acne. There are also procedures that can eliminate the painful scarring that acne causes. If you are not satisfied with the results that you are getting from over the counter and prescription medications, there are alternative treatments available.
Medical research is being conducted on the healing properties of green tea. It has many properties that are attributed to overall good health, and studies indicate that it may benefit acne suffers as well.
Whether the treatment you seek is medical, herbal, natural or a home remedy, everyone agrees that in order to control acne outbreaks it is necessary to make lifestyle changes including changing your eating habits. You will see a major difference when you cut out greasy oily foods and soda. All parents know that you cannot tell a teenager anything that they will believe. Experts advise them to try it for one month and see if he or she notices a difference.
9/09/2008
Acne Prevention
The initial step to be able to manage this skin condition is to first understand the situations that may cause acne eruptions. There are skin types that are prone to acne especially in certain conditions. Treatment is to be able to avoid those circumstances or adapt to those situations to prevent acne outbreaks.
Elevated stress levels can definitely cause acne to flare up. Stress management is the only way to treat acne that will arise. Examples of such are exercise, meditation, hobbies, and yoga.
Women often experience acne eruptions due to hormonal changes during their menstrual cycle. They are usually seen during the week before their menstrual period starts. During teenage puberty, acne erupts because of the imbalance of hormones in their body.
Health providers always tell you not to poke your acne lesions. This will trigger the growth of more acne in the area.
Strong illegal stimulants such as methamphetamines and cocaine can bring about acne breakouts and prolong their lifespan. Do not even try to use these substances since it is not only the skin that gets affected but your health and your life.
Caffeine, in any form, as seen in coffee, sodas, and regular tea can initiate a small breakout which can be unmanageable since it can act on increasing the size, scope, and intensity of the breakout. Sugar and other carbohydrates also have the same effect.
Alcohol and smoking make your skin prone to acne eruptions and make it remain more active. The best cure is to stop drinking alcoholic drinks and smoking.
Acne can also arise when your work environment is hot, dusty and humid since the dust particles can get trapped in the skin, causing the acne to appear. Examples of places like this are a restaurant kitchen, the dry cleaners, or a factory.
Certain clothing worn that may inadvertently cause friction may also bring about acne eruptions in that specific area. Examples of these type of clothing are the face mask of a doctor during surgery, the tie of an executive, a heavy backpack on the shoulders.
A change in scenery can also create havoc to your skin, permitting acne eruptions to occur, especially if the place is warm and tropical. It is always best to bring the right moisturizer and exfoliants.
Junk food has always been a major cause of acne especially in teenagers since it promotes poor nutrition. Having poor nutrition renders your skin to become sensitive to acne eruptions.
Sometimes, the cause for the acne outbreak cannot be determined. Fortunately, in cases like this, the acne will also go away by itself since all other precautions are being practiced.
Avoiding these situations and substances that may trigger an outbreak of acne is the first step to treating and taking care of your skin.
Elevated stress levels can definitely cause acne to flare up. Stress management is the only way to treat acne that will arise. Examples of such are exercise, meditation, hobbies, and yoga.
Women often experience acne eruptions due to hormonal changes during their menstrual cycle. They are usually seen during the week before their menstrual period starts. During teenage puberty, acne erupts because of the imbalance of hormones in their body.
Health providers always tell you not to poke your acne lesions. This will trigger the growth of more acne in the area.
Strong illegal stimulants such as methamphetamines and cocaine can bring about acne breakouts and prolong their lifespan. Do not even try to use these substances since it is not only the skin that gets affected but your health and your life.
Caffeine, in any form, as seen in coffee, sodas, and regular tea can initiate a small breakout which can be unmanageable since it can act on increasing the size, scope, and intensity of the breakout. Sugar and other carbohydrates also have the same effect.
Alcohol and smoking make your skin prone to acne eruptions and make it remain more active. The best cure is to stop drinking alcoholic drinks and smoking.
Acne can also arise when your work environment is hot, dusty and humid since the dust particles can get trapped in the skin, causing the acne to appear. Examples of places like this are a restaurant kitchen, the dry cleaners, or a factory.
Certain clothing worn that may inadvertently cause friction may also bring about acne eruptions in that specific area. Examples of these type of clothing are the face mask of a doctor during surgery, the tie of an executive, a heavy backpack on the shoulders.
A change in scenery can also create havoc to your skin, permitting acne eruptions to occur, especially if the place is warm and tropical. It is always best to bring the right moisturizer and exfoliants.
Junk food has always been a major cause of acne especially in teenagers since it promotes poor nutrition. Having poor nutrition renders your skin to become sensitive to acne eruptions.
Sometimes, the cause for the acne outbreak cannot be determined. Fortunately, in cases like this, the acne will also go away by itself since all other precautions are being practiced.
Avoiding these situations and substances that may trigger an outbreak of acne is the first step to treating and taking care of your skin.
Adult Acne
Acne that is contracted during adulthood, specifically after eighteen years old is considered adult acne. It commonly appears during the early twenties to even late forties and fifties. Women are the ones frequently affected by adult acne, also known as post-adolescent acne. Hormones are the obvious cause of adult acne since there is no definite pattern to its occurrence as compared to the teenage variety of acne vulgaris. Adolescent girls are often conscious of the growth of this skin condition, especially during their menstrual cycle, although the acne that forms during adulthood comes and goes more easily than the ones contracted during the teenage years.
The appearance of post-adolescent acne differs from that of teenage acne:Blackheads and whiteheads (comedones) are less commonly seen.Breakouts are usually mild to moderate.Significant scarring is unusual.
Lesions more often appear on the lower cheek, the chin, and along and below the jaw line. Although some women may have breakouts on the chest and back, most have blemishes exclusively on the face.
Papules, also known as pimples, zits, bumps, pustules, and small nodules are the most common composition of breakouts. Papules are skin inflammatory elevations that are not suppurative while the pustules are also inflammatory elevations, but are filled with pus. The pustules and papules can be classified as deep or superficial. Superficial papules are those located on the skin surface. The deep papules are described to be palpable, and come from under the skin, since these are probably inflammations that are trapped underneath the skin's surface.
Nodules are described as large papules or cysts. They are firm tender lumps that stay on for several weeks or even months. The largest growth that they can be is about an inch and when healed can leave a noticeable scar. Luckily, nodules are rarely develop in women with adult acne.
There is no exact diagnosis for adult-onset acne since it can be easily confused by a health care provider with other acne-like disorders like rosacea, pseudofolliculitis barbae, keratosis pilaris, and endocrinopathy:Rosacea: Symptoms of rosacea include facial lesions that consist of acnelike red papules and pustules. Moreover, both rosacea and acne can appear together.Endocrinopathy: Sometimes what appears to be a simple case of acne vulgaris or adult-onset acne can be due to an underlying hormonal abnormality, called endocrinopathy. At times like this, acne may be difficult to get under control, and other measures such as blood tests to look for higher or lower than normal hormone levels should be evaluated by your doctor.
Women with adult acne do not have levels of androgen that are elevated but may have a amplified response to androgen in its normal levels and to progesterone, a female hormone, although to a much lower degree. On the other hand, estrogen, another main hormone of females, produces an opposite effect on acne production by depressing its release.
Other than the major hormones of women, adult acne may be caused and enhanced by the intake of pills containing hormones and drugs that have hormonal effects like those seen in oral contraceptive medications, food products, steroids and allergy medications.
The appearance of post-adolescent acne differs from that of teenage acne:Blackheads and whiteheads (comedones) are less commonly seen.Breakouts are usually mild to moderate.Significant scarring is unusual.
Lesions more often appear on the lower cheek, the chin, and along and below the jaw line. Although some women may have breakouts on the chest and back, most have blemishes exclusively on the face.
Papules, also known as pimples, zits, bumps, pustules, and small nodules are the most common composition of breakouts. Papules are skin inflammatory elevations that are not suppurative while the pustules are also inflammatory elevations, but are filled with pus. The pustules and papules can be classified as deep or superficial. Superficial papules are those located on the skin surface. The deep papules are described to be palpable, and come from under the skin, since these are probably inflammations that are trapped underneath the skin's surface.
Nodules are described as large papules or cysts. They are firm tender lumps that stay on for several weeks or even months. The largest growth that they can be is about an inch and when healed can leave a noticeable scar. Luckily, nodules are rarely develop in women with adult acne.
There is no exact diagnosis for adult-onset acne since it can be easily confused by a health care provider with other acne-like disorders like rosacea, pseudofolliculitis barbae, keratosis pilaris, and endocrinopathy:Rosacea: Symptoms of rosacea include facial lesions that consist of acnelike red papules and pustules. Moreover, both rosacea and acne can appear together.Endocrinopathy: Sometimes what appears to be a simple case of acne vulgaris or adult-onset acne can be due to an underlying hormonal abnormality, called endocrinopathy. At times like this, acne may be difficult to get under control, and other measures such as blood tests to look for higher or lower than normal hormone levels should be evaluated by your doctor.
Women with adult acne do not have levels of androgen that are elevated but may have a amplified response to androgen in its normal levels and to progesterone, a female hormone, although to a much lower degree. On the other hand, estrogen, another main hormone of females, produces an opposite effect on acne production by depressing its release.
Other than the major hormones of women, adult acne may be caused and enhanced by the intake of pills containing hormones and drugs that have hormonal effects like those seen in oral contraceptive medications, food products, steroids and allergy medications.
Home Remedy for Acne
These are some alternatives to topical and internal prescription acne medications.
Internal Treatments
Vitamin A.
Like accutane, has been shown to reduce the sebum production and other factors that contribute to the formation of pimples. Vitamin A has proven effective in treating acne, but only in very high doses. Doses that are potentially toxic. Just like accutane, the use of vitamin A does pose a risk. Vitamin A in these doses should not be used without the supervision of a doctor or other medical professional.
A safe effective dose for vitamin A is less than 25,000 IU's per day.
Vitamin E.
Antioxidants like vitamin E also are important for the treatment of acne. Vitamin E has shown to be effective in men and women. The improvement is most likely due to the formation of toxic fatty acids in the sebum.
Zinc.
Zinc is important to the health of your skin. It is involved in the local hormone activation, the formation of vitamin A, healing wounds, activity in the immune system, controlling inflammation, and the regeneration of tissue. With acne, low levels of zinc increase the changing of testosterone to its more active form (DHT), while high concentrations of zinc inhibit this. The changing of testosterone to DHT is the underlying factor in the formation of acne. Several studies have shown the effectiveness of zinc in the treatment of acne. In fact, these studies have shown zinc to yield similar results to the very popular tetracycline in superficial acne and better results in deeper acne. Although some people show dramatic improvement immediately, the majority usually required twelve weeks before good results were achieved.
A safe effective dose for zinc is 30 to 45 milligrams a day.
Topical Treatments
Tea Tree Oil.
Tea tree oil contains significant antiseptic properties, and is thought of by many as the ideal skin cleanser. It has excellent penetration and very rarely irritates the skin. It has excellent antiseptic and antifungal properties. Many studies have shown that tea tree oil is exceptionally safe for use a a topical antiseptic. For moderate to severe acne solutions of up to 15% should be used. A 5% solution should be used for mild acne.
Sulfur.
Sulfur has been used in treating skin disorders for many years. Sulfur has been shown to have the same topical antiseptic properties as benzoyl peroxide, but without the irritation. 3 to 10 percent sulfur has produced results good enough for the FDA to approve sulfur as an effective treatment for acne. Products containing sulfur can be bought in most health food stores and drug stores.
Herbs for Reducing Acne Inflammation
Witch Hazel
German Chamomile
Goldenseal
Echinacea
Licorice Root
Flaxseed and Flaxseed Oil
Black Currant Seed Oil
Evening Primrose Oil
Remember to be careful and start slowly when using any home remedy. If used incorrectly or in to great a dose it can be dangerous. Some of these may not be safe to use during pregnancy.
Internal Treatments
Vitamin A.
Like accutane, has been shown to reduce the sebum production and other factors that contribute to the formation of pimples. Vitamin A has proven effective in treating acne, but only in very high doses. Doses that are potentially toxic. Just like accutane, the use of vitamin A does pose a risk. Vitamin A in these doses should not be used without the supervision of a doctor or other medical professional.
A safe effective dose for vitamin A is less than 25,000 IU's per day.
Vitamin E.
Antioxidants like vitamin E also are important for the treatment of acne. Vitamin E has shown to be effective in men and women. The improvement is most likely due to the formation of toxic fatty acids in the sebum.
Zinc.
Zinc is important to the health of your skin. It is involved in the local hormone activation, the formation of vitamin A, healing wounds, activity in the immune system, controlling inflammation, and the regeneration of tissue. With acne, low levels of zinc increase the changing of testosterone to its more active form (DHT), while high concentrations of zinc inhibit this. The changing of testosterone to DHT is the underlying factor in the formation of acne. Several studies have shown the effectiveness of zinc in the treatment of acne. In fact, these studies have shown zinc to yield similar results to the very popular tetracycline in superficial acne and better results in deeper acne. Although some people show dramatic improvement immediately, the majority usually required twelve weeks before good results were achieved.
A safe effective dose for zinc is 30 to 45 milligrams a day.
Topical Treatments
Tea Tree Oil.
Tea tree oil contains significant antiseptic properties, and is thought of by many as the ideal skin cleanser. It has excellent penetration and very rarely irritates the skin. It has excellent antiseptic and antifungal properties. Many studies have shown that tea tree oil is exceptionally safe for use a a topical antiseptic. For moderate to severe acne solutions of up to 15% should be used. A 5% solution should be used for mild acne.
Sulfur.
Sulfur has been used in treating skin disorders for many years. Sulfur has been shown to have the same topical antiseptic properties as benzoyl peroxide, but without the irritation. 3 to 10 percent sulfur has produced results good enough for the FDA to approve sulfur as an effective treatment for acne. Products containing sulfur can be bought in most health food stores and drug stores.
Herbs for Reducing Acne Inflammation
Witch Hazel
German Chamomile
Goldenseal
Echinacea
Licorice Root
Flaxseed and Flaxseed Oil
Black Currant Seed Oil
Evening Primrose Oil
Remember to be careful and start slowly when using any home remedy. If used incorrectly or in to great a dose it can be dangerous. Some of these may not be safe to use during pregnancy.
Blackheads
Millions of Americans are affected each day by blackheads. These unsightly blemishes can cause embarrassment, pain, and even infection if left untreated. Fortunately, information is abundant on how to fight the good fight when it comes to the health of your skin. By following these tips, you'll not only find the right battle plan to get rid of nasty blackheads, but you'll be able to prevent them from coming back.
Before developing a strategy to wipe out the scourge of blackheads, we must first understand the enemy. Blackheads are caused by oil in the skin collecting and hardening in the pores. This oil combines with toxins to form a gluey mixture, creating what we know as blackheads. Why the name? Well, when this mixture forms in the pores, it leaves an exposed tip which turns black, causing a blemish that does little to enhance your natural beauty. If your skin is naturally oily, you may find yourself at higher risk for these prickly pests.
Blackhead Treatment
Now that we have a basic grasp of the enemy's tactics and chemical make up, it?s time to go into battle. Thankfully, this battle won't require millions of dollars and a volunteer army. In fact, it won't require much money at all as long as you are persistent and you follow these tips for successful treatment.
The first thing you must do is clean your facial area with a high quality cleanser specifically made for oily skin. Your best bet will be to utilize a cleanser with a salicylic acid base. This helps to dry the skin while it cleanses, creating an uninhabitable environment for the toxins and oil that make up blackheads. If you are susceptible to cleansing products, try to find a cleanser that is formulated for sensitive skin. Some people find salicylic acid dries their skin too much, causing itching and flaking, which can be just as irritating as blackheads. It won't do to replace one problem with another, so be cautious when deciding on the right cleanser for you.
The second step toward eliminating those blackheads is the use of an astringent. This will also help to withdraw oil from your skin, and eliminate the favorable blackhead breeding grounds.
Finally, use the medicated cream of your choice to finish the battle and claim victory once and for all. This cream should contain resorcinol, salicylic acid, benzoyl peroxide, or some combination of the three. This step is the crucial one in getting rid of the existing blackheads and peeling away their black, unsightly tips.
Once you've won the war on the blackheads that once populated your face, it is time to think about prevention. Obviously, keeping your face clean and free of exterior oils in a good first step. If you find you are particularly prone to blackheads, you might think about adding an exfoliator and scrub into your facial regimen. These creams can reduce the natural oils in your skin and get rid of dead skin and other toxins that like to mix up and clog the pores. It is also a good idea to wear your hair back away from your face as much as possible, as hair tends to be a bit greasier than you might think, and can lead to further outbreaks. Finally, avoid overwashing. Soaps can dry out your skin, and cause the production of more oil to compensate. Alternate full face washings with plain water rinses.
Before developing a strategy to wipe out the scourge of blackheads, we must first understand the enemy. Blackheads are caused by oil in the skin collecting and hardening in the pores. This oil combines with toxins to form a gluey mixture, creating what we know as blackheads. Why the name? Well, when this mixture forms in the pores, it leaves an exposed tip which turns black, causing a blemish that does little to enhance your natural beauty. If your skin is naturally oily, you may find yourself at higher risk for these prickly pests.
Blackhead Treatment
Now that we have a basic grasp of the enemy's tactics and chemical make up, it?s time to go into battle. Thankfully, this battle won't require millions of dollars and a volunteer army. In fact, it won't require much money at all as long as you are persistent and you follow these tips for successful treatment.
The first thing you must do is clean your facial area with a high quality cleanser specifically made for oily skin. Your best bet will be to utilize a cleanser with a salicylic acid base. This helps to dry the skin while it cleanses, creating an uninhabitable environment for the toxins and oil that make up blackheads. If you are susceptible to cleansing products, try to find a cleanser that is formulated for sensitive skin. Some people find salicylic acid dries their skin too much, causing itching and flaking, which can be just as irritating as blackheads. It won't do to replace one problem with another, so be cautious when deciding on the right cleanser for you.
The second step toward eliminating those blackheads is the use of an astringent. This will also help to withdraw oil from your skin, and eliminate the favorable blackhead breeding grounds.
Finally, use the medicated cream of your choice to finish the battle and claim victory once and for all. This cream should contain resorcinol, salicylic acid, benzoyl peroxide, or some combination of the three. This step is the crucial one in getting rid of the existing blackheads and peeling away their black, unsightly tips.
Once you've won the war on the blackheads that once populated your face, it is time to think about prevention. Obviously, keeping your face clean and free of exterior oils in a good first step. If you find you are particularly prone to blackheads, you might think about adding an exfoliator and scrub into your facial regimen. These creams can reduce the natural oils in your skin and get rid of dead skin and other toxins that like to mix up and clog the pores. It is also a good idea to wear your hair back away from your face as much as possible, as hair tends to be a bit greasier than you might think, and can lead to further outbreaks. Finally, avoid overwashing. Soaps can dry out your skin, and cause the production of more oil to compensate. Alternate full face washings with plain water rinses.
9/05/2008
Whitehead
It's a popular misconception that spots only affect adolescents. So it can come as a bit of a shock to realize that, although the teenage years are well and truly in the past, spots, and particularly whiteheads, are not.
Whiteheads can continue to be a problem well into a person's thirties, maybe even beyond that, but if a skin care routine is established early on then these little break outs are less likely to cause distress and result in the sufferer wanting to hide their face away until the offending little eruption has disappeared.
It's worth remembering that whiteheads are actually the body's way of dealing with bacteria. When sebum, the fatty matter which lubricates hair and skin, builds up in a blocked oil duct, bacteria attacks and the area becomes red, swollen and sometimes quite sore. The body's natural reaction is to send millions of white blood cells to fight this minor infection. The result, unfortunately, is a whitehead.
There are many different causes of whiteheads and nobody should be under the impression that these spots are simply a by product of people not washing properly, although, of course, in some cases that might be true. The causes of whiteheads are much more likely to be things like diet and hormones. Many women suffer break outs of sore spots during the middle to end of their monthly cycle when the body experiences a rush of hormones. As well as maintaining a good skin care regime, such women can also try taking a dietary supplement like oil of evening primrose, which helps to balance the hormones in the body.
A common cause of whiteheads is a bad, fatty or sugary based diet. Although there is no proven link, it's fair to say that anyone who eats more than their share of fatty, sugary foods will experience skin problems in one way or another. If whiteheads are a recurring problem, try cutting out the bad foods in your diet and replacing them with more fresh fruit and vegetables, you're likely to see a much clearer complexion emerge.
Whitehead Treatment
But the bottom line when it comes to fighting whiteheads is by far that of a good skin care routine. Always remove make-up before going to bed. Use a gentle cleanser to wash, never use soap on the face. Follow this up with a toner and moisturizer, so that the skin is deep cleaned and kept soft. On the areas which are affected by whiteheads, usually the chin, forehead and around the nose, use a drying, antiseptic gel, but only when a spot is present or is felt to be forming. Over use of such products will cause unnecessary dryness to the skin, which in turn brings its own problems.
Try to find a product which contains witch hazel, as this is a natural and very affective ingredient for treating whiteheads. Above all, do not be tempted to squeeze a whitehead. Continued squeezing and even picking of spots will most likely leave a person with scarring to the skin. If it is absolutely unavoidable to squeeze a whitehead, then slight pressure, never using fingernails as they dent the skin harshly and contribute to scarring, with tissue paper held between the fingers and the skin is just about acceptable.
Whiteheads can continue to be a problem well into a person's thirties, maybe even beyond that, but if a skin care routine is established early on then these little break outs are less likely to cause distress and result in the sufferer wanting to hide their face away until the offending little eruption has disappeared.
It's worth remembering that whiteheads are actually the body's way of dealing with bacteria. When sebum, the fatty matter which lubricates hair and skin, builds up in a blocked oil duct, bacteria attacks and the area becomes red, swollen and sometimes quite sore. The body's natural reaction is to send millions of white blood cells to fight this minor infection. The result, unfortunately, is a whitehead.
There are many different causes of whiteheads and nobody should be under the impression that these spots are simply a by product of people not washing properly, although, of course, in some cases that might be true. The causes of whiteheads are much more likely to be things like diet and hormones. Many women suffer break outs of sore spots during the middle to end of their monthly cycle when the body experiences a rush of hormones. As well as maintaining a good skin care regime, such women can also try taking a dietary supplement like oil of evening primrose, which helps to balance the hormones in the body.
A common cause of whiteheads is a bad, fatty or sugary based diet. Although there is no proven link, it's fair to say that anyone who eats more than their share of fatty, sugary foods will experience skin problems in one way or another. If whiteheads are a recurring problem, try cutting out the bad foods in your diet and replacing them with more fresh fruit and vegetables, you're likely to see a much clearer complexion emerge.
Whitehead Treatment
But the bottom line when it comes to fighting whiteheads is by far that of a good skin care routine. Always remove make-up before going to bed. Use a gentle cleanser to wash, never use soap on the face. Follow this up with a toner and moisturizer, so that the skin is deep cleaned and kept soft. On the areas which are affected by whiteheads, usually the chin, forehead and around the nose, use a drying, antiseptic gel, but only when a spot is present or is felt to be forming. Over use of such products will cause unnecessary dryness to the skin, which in turn brings its own problems.
Try to find a product which contains witch hazel, as this is a natural and very affective ingredient for treating whiteheads. Above all, do not be tempted to squeeze a whitehead. Continued squeezing and even picking of spots will most likely leave a person with scarring to the skin. If it is absolutely unavoidable to squeeze a whitehead, then slight pressure, never using fingernails as they dent the skin harshly and contribute to scarring, with tissue paper held between the fingers and the skin is just about acceptable.
9/03/2008
Cystic Acne
Often arising from common acne, cystic acne is a more serious condition in which persistent infections result in large cysts or pustules that are swollen, inflamed, and painful. Left untreated, they can lead to deep and permanent scarring.
The result of infections developing deep in clogged pores and hair follicles, cystic acne can be resistant to standard acne treatments. Although there is still some debate, there are hormonal as well as genetic components that affect one's likelihood of developing cystic acne. Other contributing factors are stress and good skin habits like regular cleaning.
For mild to moderate outbreaks, treatment often consists of the topical application of drugs designed to reduce oil on the skin and speed up the development of skin cells. Often working in conjunction with these ointments are antibacterial medications designed to combat infection and reduce inflammation.
There are other more powerful methods of dealing with cystic acne that has been resistant to standard treatment. Aggressive methods using vitamin A derivatives, isotretinoin, hormone treatment, and lasers have had very successful results, but these methods often have side effects and require a visit to a dermatologist.
Cystic Acne Treatments
The Do it Yourself Approach: Over-the-counter medications containing benzoyl peroxide, salicylic acid, sulfur, or lactic acid as active ingredients are generally effective in treating milder forms of acne. Used in conjunction with natural remedies, they can have positive results without a trip to the doctor.
Skin Peels: Skin peels can be effective too. Designed to remove dead or infected skin cells using heat and steam, peels increase blood circulation and naturally open and unclog pores.
Aloe Vera: Aloe Vera is a safe natural remedy that helps heal skin and reduce inflammation. Used with a good cleanser as part of a regular cleaning program, aloe vera cream speeds up the healing process and reduces the look of red puffy skin.
Birth Control Pills: For women, oral contraceptives have proven very effective in the treatment of many acne conditions. There are side effects, so discuss this option with your doctor.
Lasers:
Light-based therapies are successful in limiting oil production in the skin by reducing the effectiveness of sebaceous glands (oil glands in the skin). Acne laser treatment can also be effective in destroying active bacteria cultures, and in reducing the appearance of existing scars.
Vitamin A: For more resistant cystic acne, dermatologists will often recommend vitamin A derivatives like Retin-A that work by accelerating cell turnover, which helps to keep pores and hair follicles open and healthy. Often working in concert with vitamin A derivatives are either oral or topical antibiotics designed to control bacteria and treat existing infections.
Isotretinoin: For the most resistant forms of cystic acne, Isotretinoin, often sold under the brand name Accutane, is employed. Taken orally, isotretinoin works to reduce oil production and is a very effective treatment for acne related conditions. Sold by prescription only, isotretinoin has potentially serious side effects, including birth defects.
You don't have to live with the pain and embarrassment of cystic acne. Innovations in the treatment of acne have made it easier to control flair ups and avoid scarring. There are a number of over the counter as well as doctor prescribed medications that can help to reduce or eliminate outbreaks, and keep your skin free of infection.
The result of infections developing deep in clogged pores and hair follicles, cystic acne can be resistant to standard acne treatments. Although there is still some debate, there are hormonal as well as genetic components that affect one's likelihood of developing cystic acne. Other contributing factors are stress and good skin habits like regular cleaning.
For mild to moderate outbreaks, treatment often consists of the topical application of drugs designed to reduce oil on the skin and speed up the development of skin cells. Often working in conjunction with these ointments are antibacterial medications designed to combat infection and reduce inflammation.
There are other more powerful methods of dealing with cystic acne that has been resistant to standard treatment. Aggressive methods using vitamin A derivatives, isotretinoin, hormone treatment, and lasers have had very successful results, but these methods often have side effects and require a visit to a dermatologist.
Cystic Acne Treatments
The Do it Yourself Approach: Over-the-counter medications containing benzoyl peroxide, salicylic acid, sulfur, or lactic acid as active ingredients are generally effective in treating milder forms of acne. Used in conjunction with natural remedies, they can have positive results without a trip to the doctor.
Skin Peels: Skin peels can be effective too. Designed to remove dead or infected skin cells using heat and steam, peels increase blood circulation and naturally open and unclog pores.
Aloe Vera: Aloe Vera is a safe natural remedy that helps heal skin and reduce inflammation. Used with a good cleanser as part of a regular cleaning program, aloe vera cream speeds up the healing process and reduces the look of red puffy skin.
Birth Control Pills: For women, oral contraceptives have proven very effective in the treatment of many acne conditions. There are side effects, so discuss this option with your doctor.
Lasers:
Light-based therapies are successful in limiting oil production in the skin by reducing the effectiveness of sebaceous glands (oil glands in the skin). Acne laser treatment can also be effective in destroying active bacteria cultures, and in reducing the appearance of existing scars.
Vitamin A: For more resistant cystic acne, dermatologists will often recommend vitamin A derivatives like Retin-A that work by accelerating cell turnover, which helps to keep pores and hair follicles open and healthy. Often working in concert with vitamin A derivatives are either oral or topical antibiotics designed to control bacteria and treat existing infections.
Isotretinoin: For the most resistant forms of cystic acne, Isotretinoin, often sold under the brand name Accutane, is employed. Taken orally, isotretinoin works to reduce oil production and is a very effective treatment for acne related conditions. Sold by prescription only, isotretinoin has potentially serious side effects, including birth defects.
You don't have to live with the pain and embarrassment of cystic acne. Innovations in the treatment of acne have made it easier to control flair ups and avoid scarring. There are a number of over the counter as well as doctor prescribed medications that can help to reduce or eliminate outbreaks, and keep your skin free of infection.
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